The 'Three Lists' Method - Celebrate Your Growth and Successes #14
Jul 20, 2020 ·
12m 52s
The mind of the entrepreneur can easily wander off to negative thoughts. This is a natural part of learning from mistakes and being so open to failure. However, dealing with...
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The mind of the entrepreneur can easily wander off to negative thoughts. This is a natural part of learning from mistakes and being so open to failure. However, dealing with failure and unresolved problems actually sap your energy. This is why you have to celebrate your wins and successes, here is a quick exercise for you to get started.
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
show less
-
Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
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