Ep. 55: Miles Hassell | Mea Hassell | Sarah Bowen Shea

Ep. 55: Miles Hassell | Mea Hassell | Sarah Bowen Shea

From: The Four Top
1 0 about 1 year ago
While doctors deem the veggie-heavy, whole-grain Mediterranean diet as a long-term lifesavers, athletes still carbo load on refined grains. How can these two philosophies coexist? And should we be suspicious of grab-and-go protein bars? Finally, it mig...

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