Meditation 101: The Do’s and Don’ts

Air Date: Thursday, 2 December 2021 at 11:00 AM EST / 8:00 AM PST

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world, during her daily Satsang from the banks of the holy Ganga River:

~ How Do You Know The Will of God?

~ Fasting and Delayed Gratification: Teasing or Testing?

~ Consciousness vs Awareness: What’s the Difference?

~ Meditation 101: The Do’s and Don’ts

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Sadhvi Bhagawati Saraswatiji, Ph.D., was raised in an American family in Hollywood, California, and graduated from Stanford University. She was completing her Ph.D. in Psychology when she left America in 1996 to live at Parmarth Niketan Ashram in Rishikesh, India. She has been living there for the past 24 years, engaged in spiritual practice and service.

Sadhviji was officially initiated into the order of Sanyas (monastic renunciation) in the year 2000, by her Guru, His Holiness Swami Chidanand Saraswatiji, one of India’s most revered spiritual leaders and the President of Parmarth Niketan.

At Parmarth Niketan, Rishikesh, where Sadhviji lives most of the year, she gives daily spiritual discourses and Satsang, teaches meditation, provides counseling, and oversees a myriad of charitable and humanitarian projects.

Sadhviji leads discourses and question-answer sessions on topics ranging from Indian spirituality to the bridge between science and spirituality to the keys of true happiness and meaning in daily life and teaches meditation to seekers from every corner of the globe. She travels across the world giving spiritual discourses, question-answer sessions, and meditation courses. Her talks blend the knowledge and logic of the West with the insights, spirituality, and wisdom of the East.

Connect with Sadhvi at https://www.sadhviji.org

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