009: Transforming Trauma with EMDR

009: Transforming Trauma with EMDR

by NoCo FM
0 0 8 months ago
How do you define trauma? It isn’t just car crashes, natural disasters, or unexpected loss of a loved one. Actually, trauma can be experienced when we are bullied, go through divorce, or have an embarrassing moment in our childhoods. The beliefs we hold onto around these traumas can affect us years later, and in some cases, a lifetime if we allow them to.

There is hope and healing in EMDR, a therapeutic and empirically researched treatment that helps re-wire your brain and change your ... See More

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