How do you live your true north? How do you know yourself better and then show up as that person you know you are? Rachel and Jenell, hosts of The True North Collective podcast, and I discuss all things authenticity in this week’s episode.

Take-aways:
-Be brave enough to present your ideas to others
-Don’t be afraid to say “yes” to others’ ideas
-Try things. Take what works and leave what doesn’t
-How do you know who you are? It’s not about a process or a formula. It’s about having real conversations.
-”Who you are” is an evolving, living thing, not a slice in time
-Others may have different expectations of who you are or how you show up.Acknowledge that it’s uncomfortable and keep going anyway
-Own who you are and be direct about it
-Say “no” to others to live your own truth
-Know yourself physically too: be naked and stop to really look at yourself and get to know yourself

To connect with Rachel and Jenell: sign-up for their email list at https://thetruenorthcollective.org/
Listen to The True North Collective podcast on all major podcast players
Connect on Instagram: https://www.instagram.com/thetruenorthcollective_
Tag both of us and let us know your own take-aways!

My next FREE “Know Your Body with Natural Family Planning” workshop is Tues 12/22/20 at 7:30pm central time. Sign up at https://workshop.nfppharmacist.com/1222. See you then!

Join me on Friday January 1st, 2021 from 7-9pm CST to hang out and make our 2021 vision boards! More details and sign-up at https://www.eventbrite.com/e/131814989181

Want to connect further? Please reach out!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist
Or find resources and events on my website: www.nfppharmacist.com