How do you talk to your healthcare provider about using natural family planning? What could you say if you are tracking your cycle? What if your practitioner doesn’t know much about fertility awareness?

Dr. Emily, along with Sophie Krupp, provide some discussion starters you can use to have a productive conversation about addressing your health concerns you’ve noticed by tracking your cycle. Then, Dr. Emily expands on the topic, offering some conversation starters specifically when having “the birth control talk” with your provider.

Unlock Your Cycle, online course teaching cycle tracking for health:
Take the course: www.unlockyourmenstrualcycle.com
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Follow Sophie Krupp, educator on ADHD + menstrual cycles, on Instagram @theadhdcycle

Resources mentioned:
NFP comparison chart with effectiveness rates: https://nfppharmacist.com/wp-content/uploads/2020/05/Natural-Family-Planning-Methods_-Comparison-Chart-1.pdf
Facts about Fertility - overview of NFP methods: https://www.factsaboutfertility.org/what-is-charting/

Download PDF with discussion starters: https://podcast.nfppharmacist.com/124

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Email me: emily@nfppharmacist.com
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