Episode 22: Making 2021 Your Healthiest Year Without Dieting

Episode 22: Making 2021 Your Healthiest Year Without Dieting

From: Stop Dieting, Start Living Podcast
0 0 2 months ago
00:00
17:55
Health & Fitness, #addictedtofood, #anxietywarrior, #eatingdisorderrecovery, #eatrightnotless, #emotionaleating, #fatlossdiet, #findyourbestself, #foodaddict, #healthcoach, #healthyeating, #mindfuleating, #mindfulness, #overeating, #selfcompassion, #selflove, #stresseating, #weightlosshelp, #weightlossjourney, #womeninspiration
In this episode, I talk about how to make 2021 a complete success in regards to your fat loss goals avoiding dieting again and overexercising, making it sustainable, fun, and achievable.
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WHAT YOU WILL LEARN:
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- Why some people fail on their fitness new year’s resolution goals
- How to successfully lose weight for the rest of your life
- Why when it comes to our health why we tend easily to give up
- What successful people do differently
- How you can make 2021 different from previous years ... See More

Author

Natalia Rodriguez
Natalia Rodriguez 0 followers Follow

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