Episode 21: Let’s Talk About Body Image, You Are Enough Already!

Episode 21: Let’s Talk About Body Image, You Are Enough Already!

0 0 2 months ago
In this episode today I want to talk to you about body image. How the way you are judging yourself affects the relationship with yourself, the feelings about you, and your behaviors, making you more than often stop progressing. Once you understand that you are enough already, you will experience some joy back in your life, making you appreciate what you already have and it will be easier for you to make the changes needed to get that body you always wanted, and most of all, appreciate even more ... See More

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