Mind Your Head - Series 3 Show 4
Nov 9, 2013 ·
59m 58s
Mindfulness - its the current big thing, but what is it? What does it do? What benefits does it bring and how can you get it? With studio discussion from...
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Mindfulness - its the current big thing, but what is it? What does it do? What benefits does it bring and how can you get it? With studio discussion from Steve, Chris, Jeanette and Sue, Lizzie explains all about mindfulness, with contributions from Fiona who joined us for the evening.
Excellent tunes from (among others), Bjork, Mouldy Peaches, Lou Reed and Pearl Jam.
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Excellent tunes from (among others), Bjork, Mouldy Peaches, Lou Reed and Pearl Jam.
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| Author | Steve McNay |
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