Ep 9 | “Enjoying your Holiday Freedom”
Dec 24, 2020 ·
9m 25s
In this episode, I talked about: •The anxiety of Christmas Dinner(:53) •Setting your Metabolism into hyperdrive/TMI(2:45) •The preps, fitness or strength meet(3:39) •The Sweet tooth during Christmas(4:32) •The Traditional Holiday...
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In this episode, I talked about:
•The anxiety of Christmas Dinner(:53)
•Setting your Metabolism into hyperdrive/TMI(2:45)
•The preps, fitness or strength meet(3:39)
•The Sweet tooth during Christmas(4:32)
•The Traditional Holiday with family(4:57)
•My Experiences(5:13)
•Holiday Mental Health(8:16)
Thanks for your support, I appreciate the time you gave to listen to me!
Personal Trainer: www.mthemotivatorjfitness.com
Follow on Instagram: @_mthemotivatorj_fitness
Join my Facebook page: @FattoFitnessMJ
show less
•The anxiety of Christmas Dinner(:53)
•Setting your Metabolism into hyperdrive/TMI(2:45)
•The preps, fitness or strength meet(3:39)
•The Sweet tooth during Christmas(4:32)
•The Traditional Holiday with family(4:57)
•My Experiences(5:13)
•Holiday Mental Health(8:16)
Thanks for your support, I appreciate the time you gave to listen to me!
Personal Trainer: www.mthemotivatorjfitness.com
Follow on Instagram: @_mthemotivatorj_fitness
Join my Facebook page: @FattoFitnessMJ
Information
| Author | Michael & Lesonya Johnson |
| Website | - |
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