In this episode, I'm talking about things that we need to recover from everyday. Recovery is an important part of any training or exercise routine. As in life, there are things that we need to recover from in order to be more effective and efficient. So, check out this episode and thanks for listening.
In this episode, I'm talking about things that we need to recover from everyday. Recovery is an important part of any training or exercise routine. As in life, there are things that we need to recover from in order to be more effective and efficient. So, check out this episode and thanks for listening.
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