Ep.#6 Better care of my body
Jan 2, 2020 ·
3m 53s
There are 4 areas of concentration for me to work on this year; mind, body, spirit and soul. First on the agenda is body goals. My inspiration comes from weight...
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There are 4 areas of concentration for me to work on this year; mind, body, spirit and soul. First on the agenda is body goals. My inspiration comes from weight gain and an increase in body mass in less than a year's time. Was told by a physician that people normally gain a large amount of weight in under a year when relocating from areas like N.Y. or D.C. to say N.C. because of less walking.
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| Author | Ms. Shae Stone |
| Website | - |
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