00:00
13:33
This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task.

Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.

Web - http://CalmTheBleepDownShow.com​
Instagram - @CalmTheBleepDown
Email - calmthebleepdown@gmail.com

Watch us on the Southlake TV app on Roku!

Produced and copyright by SuperMegaUltra, Inc. 2021
This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task. Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness. Web - http://CalmTheBleepDownShow.com​ Instagram - @CalmTheBleepDown Email - calmthebleepdown@gmail.com Watch us on the Southlake TV app on Roku! Produced and copyright by SuperMegaUltra, Inc. 2021 read more read less

3 years ago #breath, #breathe, #buddah, #calm, #coronavirus, #covid, #focus, #health, #manifest, #meditate, #meditation, #mental, #mindful, #mindfulness, #oneness, #relax, #stillness, #wellness, #yoga, #zen