In this episode, Cognitive Behavioural Therapist Yasmen Ahmed, shares her personal journey to becoming a therapist , her realizations around change and how to successfully grow & claim that change for ourself.

Yasmen Ahmed Instagram: @InspireWithYas

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.