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We start season two with an episode covering Patience - why we no longer have a willingness to wait, the influence patience has on our ability to connect, our focus and our wellbeing, and how we can rebuild our ability to pause.

RESOURCES:

Makers Schedule - Shane Parrish, Farnham Street
https://fs.blog/2017/12/maker-vs-manager/

Introverts, Creativity and Isolation - Susan Cain, Ted Talk
https://www.ted.com/talks/susan_cain_the_power_of_introverts

Why Your Brain Hates Slowpokes - Chelsea Wald, Nautilus
https://nautil.us/issue/71/flow/why-your-brain-hates-slowpokes-rp

How to get into Breath Work - Emily Abbate, GQ
https://www.gq.com/story/how-to-get-into-breathwork

To access the full show notes, transcription and resources mentioned in my episodes, please visit the podcast page on my website to subscribe to my newsletter at https://growthsessions.co/cadence-podcast/
We start season two with an episode covering Patience - why we no longer have a willingness to wait, the influence patience has on our ability to connect, our focus and our wellbeing, and how we can rebuild our ability to pause. RESOURCES: Makers Schedule - Shane Parrish, Farnham Street https://fs.blog/2017/12/maker-vs-manager/ Introverts, Creativity and Isolation - Susan Cain, Ted Talk https://www.ted.com/talks/susan_cain_the_power_of_introverts Why Your Brain Hates Slowpokes - Chelsea Wald, Nautilus https://nautil.us/issue/71/flow/why-your-brain-hates-slowpokes-rp How to get into Breath Work - Emily Abbate, GQ https://www.gq.com/story/how-to-get-into-breathwork To access the full show notes, transcription and resources mentioned in my episodes, please visit the podcast page on my website to subscribe to my newsletter at https://growthsessions.co/cadence-podcast/ read more read less

3 years ago #breathwork, #business, #cadence, #communication, #connection, #creativity, #growthsessions, #impatience, #innovation, #meditation, #mindfulness, #momentum, #online, #patience, #productivity, #skills, #wellbeing, #work