Why I Meditate
Aug 9, 2021 ·
20m 26s
Join Alec as he discusses his personal experiences with meditation, a tool he uses to help manage his anxiety. https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24
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Join Alec as he discusses his personal experiences with meditation, a tool he uses to help manage his anxiety.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
show less
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
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