The Best 5 Minute Stress Reliever
Dec 17, 2020 ·
26m 57s
A recent medical study compared several different 5 minute interventions to relieve stress, and one was the clear winner. I'll tell you what it was and how you can boost...
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A recent medical study compared several different 5 minute interventions to relieve stress, and one was the clear winner. I'll tell you what it was and how you can boost your own health (and decrease your levels of stress, even decreasing your cortisol levels) in 5 minutes flat.
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