Mind Oasis - A true “oasis” in a time of chaos and uncertainty. Meditation and healing from the comfort of your own home!

Mind Oasis - A true “oasis” in a time of chaos and uncertainty. Meditation and healing from the comfort of your own home!

0 0 3 months ago
Don’t miss our guest Karuna Schwartz, Executive Director and Founder of Mind Oasis, a nonprofit, online service that provides group meditation (free through June, 2020), yoga and classes that offer a deeper study to support meditative and spiritual life. Karuna offers listeners specific and tangible practices that take a few seconds each day to help manage anxiety and enhance a feeling of grounded-ness, even amidst a global pandemic. Her eloquently told story of grief turned into a meditative ... See More

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