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Lack of sleep makes you feel more than just tired... it actually causes you to feel anger. I'll tell you about this interesting medical study and give you 14 actionable tips so that you can get deeper sleep tonight! If you've been feeling irritable lately, this episode is a must listen!
Lack of sleep makes you feel more than just tired... it actually causes you to feel anger. I'll tell you about this interesting medical study and give you 14 actionable tips so that you can get deeper sleep tonight! If you've been feeling irritable lately, this episode is a must listen! read more read less

3 years ago #alternativemedicine, #anger, #cortisol, #doctor, #fatigue, #help, #holistic, #insomnia, #intuitionphysician, #irritability, #irritation, #laurakonivermd, #lifespan, #longevity, #mood, #night, #nighttime, #physician, #rest, #sleep

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