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Jan Vizoco, a high school Student Assistance Coordinator (SAC) Counselor in NJ, is on the front lines working with young people. We chat about strategies for our kids and ourselves when it comes to the outlook we choose to have with the Corona Virus. We look at how to chat with our kids about what's happening. Jan shares the power of mindset, what we have control of and what we don't have control of. From anxiety, pursuing a community mindset and striving to learn from trying times this episode is brimming with goodness.
Jan Vizoco, a high school Student Assistance Coordinator (SAC) Counselor in NJ, is on the front lines working with young people. We chat about strategies for our kids and ourselves when it comes to the outlook we choose to have with the Corona Virus. We look at how to chat with our kids about what's happening. Jan shares the power of mindset, what we have control of and what we don't have control of. From anxiety, pursuing a community mindset and striving to learn from trying times this episode is brimming with goodness. read more read less

4 years ago #anxiety, #awareness, #corona, #coronavirus, #covid19, #depressed, #distancing, #health, #kindness, #lonely, #matters, #mental, #mhnr, #mindfullness, #mindset, #quarantine, #sadness, #social, #socialdistancing, #virus

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