Building Resiliency in Teens

Building Resiliency in Teens

1 0 2 months ago
Are teens nowadays just not able to handle what we could as teens? Are they too "fragile" and get depression and anxiety over things Gen Xers and Boomers just bootstrapped and handled?

Were we more resilient?

Dr. Hans Watson brings us through the life and psyche of a teen in this, Part 1 of a 3 part series. In this episode we confront not just the WHY, but HOW resiliency is created in the brain and tools to help our teens develop it.

Dr. Watson is a highly decorated, a ... See More

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