"Gratitude is the glue that lets us maintain our optimism!"

In this podcast, you will learn:

>What I learned from #MichaelJFox about his struggle with #optimism
>Why it’s just as important to be realistic as it is to be optimistic.
>What is the best New Year’s resolution you can make?

Schedule a free consult to discuss your food and body image issues: https://findingyouranchor.as.me/consult