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11:22
In this episode, you will learn:

How to deal with emotions without using food as a crutch.
Specific actions you can take to deal with stress without using food as a crutch.
Why your body is the result not the cause of your problems
In this episode, you will learn: How to deal with emotions without using food as a crutch. Specific actions you can take to deal with stress without using food as a crutch. Why your body is the result not the cause of your problems read more read less

3 years ago