Episode 16 Feeling Your Feelings, Natural vs. Optional Emotions and Pain

Episode 16 Feeling Your Feelings, Natural vs. Optional Emotions and Pain

0 0 about 1 month ago
Did you know painful emotions can be optional? Really! When you learn to feel and acknowledge your feelings and emotions you are empowered to discern which ones are natural and need attention and which are optional and can be dismissed. Learn how in this episode plus I give you real examples and teach you how to teach your kids to have healthy emotions!

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