Panic attack - gaining back control
Feb 19, 2020 ·
16m 41s
Panic attacks are simply horrible, and when left unchecked can lead to hours of worry and fear. With this beautifully simple technique I hope to provide you with a way...
show more
Panic attacks are simply horrible, and when left unchecked can lead to hours of worry and fear.
With this beautifully simple technique I hope to provide you with a way of taking back control over these unwanted feelings.
As a paramedic of nearly 20 years experience I have used this technique to help patients suffering from these moments with great success. And so, I hope to help just one person with these sessions.
Remember, do not drive while listening to my sessions.
Quiet spot, lying or seated and just relax.
email: calminganxiety@martinhewlett.co.uk
music by Chris Collins
Jingle by Dan Wright Music
show less
With this beautifully simple technique I hope to provide you with a way of taking back control over these unwanted feelings.
As a paramedic of nearly 20 years experience I have used this technique to help patients suffering from these moments with great success. And so, I hope to help just one person with these sessions.
Remember, do not drive while listening to my sessions.
Quiet spot, lying or seated and just relax.
email: calminganxiety@martinhewlett.co.uk
music by Chris Collins
Jingle by Dan Wright Music
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