Learning to Control Anxiety - ASMR Whole Body Scan

Learning to Control Anxiety - ASMR Whole Body Scan

1 0 7 months ago
Todays Podcast is a guided, whole body scan with ASMR backing track (Dan Wright Music) teaching you how to relax deeply and control unwanted, anxious thoughts.
Through daily practice you really can make amazing, positive changes to how you see life, cope with life and set yourself free.
We also produce, personalised bespoke audio sessions tailored just for you.
To listen to any of our podcasts without ads you can download them from ... See More

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