Learning to Control Anxiety - ASMR Whole Body Scan
Nov 19, 2019 ·
27m 58s
Todays Podcast is a guided, whole body scan with ASMR backing track (Dan Wright Music) teaching you how to relax deeply and control unwanted, anxious thoughts. Through daily practice you...
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Todays Podcast is a guided, whole body scan with ASMR backing track (Dan Wright Music) teaching you how to relax deeply and control unwanted, anxious thoughts.
Through daily practice you really can make amazing, positive changes to how you see life, cope with life and set yourself free.
We also produce, personalised bespoke audio sessions tailored just for you.
To listen to any of our podcasts without ads you can download them from
https://www.martinhewlett.co.uk/podcasts-down-load-sessions-for-you-to-enjoy/
They are only $1.00 , come as an instant mp3 download for you to keep for ever.
Please life and subscribe so you never miss another podcast or find out more at www.martinhewlett.co.uk
Thanks you
show less
Through daily practice you really can make amazing, positive changes to how you see life, cope with life and set yourself free.
We also produce, personalised bespoke audio sessions tailored just for you.
To listen to any of our podcasts without ads you can download them from
https://www.martinhewlett.co.uk/podcasts-down-load-sessions-for-you-to-enjoy/
They are only $1.00 , come as an instant mp3 download for you to keep for ever.
Please life and subscribe so you never miss another podcast or find out more at www.martinhewlett.co.uk
Thanks you
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| Author | Calming Anxiety |
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