Helping you fall to sleep
Jan 21, 2020 ·
31m 2s
If you are suffering from insomnia or just too restless to fall asleep this is for you. A 30 minute, softly spoken guided session with a calming backing track leading...
show more
If you are suffering from insomnia or just too restless to fall asleep this is for you.
A 30 minute, softly spoken guided session with a calming backing track leading you into a calm state and letting your conscious mind drift off.
There is no "count out" at the end of this session, it simply fades away leaving you to fall fast asleep till morning.
For more guided relaxation, morning affirmations, daily alarms and much, much more try our Calming Anxiety App for Android and IOS.
IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Don't forget to subscribe for more or..... leave some super awesome feedback. I do these to help you, so, if you have a particular session that you would like me to record, simply ask :D
Email at hypnotherapy@martinhewlett.co.uk
and remember , #bekind (to yourself)
Jingle by Dan Wright Music
Backing track Chris Collins Music.
Ask me on Twiiter @hewlett_martin
show less
A 30 minute, softly spoken guided session with a calming backing track leading you into a calm state and letting your conscious mind drift off.
There is no "count out" at the end of this session, it simply fades away leaving you to fall fast asleep till morning.
For more guided relaxation, morning affirmations, daily alarms and much, much more try our Calming Anxiety App for Android and IOS.
IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Don't forget to subscribe for more or..... leave some super awesome feedback. I do these to help you, so, if you have a particular session that you would like me to record, simply ask :D
Email at hypnotherapy@martinhewlett.co.uk
and remember , #bekind (to yourself)
Jingle by Dan Wright Music
Backing track Chris Collins Music.
Ask me on Twiiter @hewlett_martin
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