Ep. 1 - The Need for Quiet Pt. 1

Ep. 1 - The Need for Quiet Pt. 1

0 0 about 1 month ago
7 Plays 46 Downloads
Episode 1 – The Need for Quiet, Pt. 1

In this episode, Deb Phelps shares the need to know our wholeness by accessing the quiet within. The three keys that will assist us most in our life —self-study, self-discipline, devotion to the practice/our Inner Source or Higher Power. Also, releasing the inner critic, looking at projections and judgments, meditation, mindfulness, sensory observations, and coming into the present moment. How we can maintain calm, peace and happiness in our lives. ... See More

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help