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In this episode, this meditation assists you to move from the foreground (what dominates your attention) to the background (everything else).

For meditation instruction and support, see our website – www.meditatewithdeb.com or www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com
In this episode, this meditation assists you to move from the foreground (what dominates your attention) to the background (everything else). For meditation instruction and support, see our website – www.meditatewithdeb.com or www.meditationsteppingstones.com and our studio, Meditate Madison, www.meditatemadison.com read more read less

4 years ago #meditate, #meditatewithdeb, #meditation, #meditationsteppingstones, #mindfulness, #miraclesone