Finding a way through the hard times, especially now with Quarantine 2020, is a formula you can then apply to life. Have you ever wondered why you crave things when you feel emotional? Our psyche does not like being uncomfortable, and feelings are uncomfortable - all of them, even the good ones. We like to stay even keeled. So what does our system we call a subconscious do when we feel overwhelmed? We look for escape! Sweets, drugs, alcohol, cigarettes, caffeine, liquor, sex, gambling, and more. Whatever masks the feelings. Learn how to read those moments of craving/desire as a window into your soul. Namaste - I love you.
Finding a way through the hard times, especially now with Quarantine 2020, is a formula you can then apply to life. Have you ever wondered why you crave things when you feel emotional? Our psyche does not like being uncomfortable, and feelings are uncomfortable - all of them, even the good ones. We like to stay even keeled. So what does our system we call a subconscious do when we feel overwhelmed? We look for escape! Sweets, drugs, alcohol, cigarettes, caffeine, liquor, sex, gambling, and more. Whatever masks the feelings. Learn how to read those moments of craving/desire as a window into your soul. Namaste - I love you.
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