Episode 4: Kaizen (Small Steps to Durable Life Changes)

Episode 4: Kaizen (Small Steps to Durable Life Changes)

2 0 10 months ago
In this episode, Dr. Roger, Teresa and Danielle discuss how to make durable life changes, while building competence and confidence, through taking the Kaizen approach to change.

Click here for episode #5 ("Technology - Is It Helping or Hurthing Us?"): https://www.spreaker.com/user/masterpiece_living/technology-bsol

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