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In this Bright Side episode, Teresa Beshwate shares more on the astounding research of post-traumatic growth. Using her own experience, she teaches how grit and a compelling why can help us move through the dark times and discover new skills and resources as a result.
In this Bright Side episode, Teresa Beshwate shares more on the astounding research of post-traumatic growth. Using her own experience, she teaches how grit and a compelling why can help us move through the dark times and discover new skills and resources as a result. read more read less

3 years ago #coaching, #grit, #growth, #ptsd, #resilience, #trauma