250 - Project Stronger Jamaica with Phil Tremblay

250 - Project Stronger Jamaica with Phil Tremblay

From: Barbell Life
0 0 about 1 month ago
205 Plays 3,643 Downloads
On this episode, we talk with Phil Tremblay of Stronger Experts about his initiative to work with some incredible athletes from the country of Jamaica. We also talk about speed and velocity based training.

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