243 - The Good, the Bad, and the Future of Functional Fitness with James Fitzgerald

243 - The Good, the Bad, and the Future of Functional Fitness with James Fitzgerald

From: Barbell Life
0 0 3 months ago
493 Plays 4,975 Downloads
On this episode, we talk again with James Fitzgerald. We get into the recent changes with CrossFit, what CrossFit does well, what CrossFit doesn't do well - and how James wants to get functional fitness into the Olympics for 2028.

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