Yet another great interview with 4 x Paralympian Claire Cashmore (Gold medal at Rio De Janeiro) . You're gonna really enjoy Mark's chat with Claire who has been to 4 Paralympic games, plus lots of European and World Championships over the last 16yrs. To top that off she was awarded an MBE for her contribution to Para Swimming.

Find out how Claire really lost her arm and how she's managing to adapt to her new goal of representing Team GB at triathlon at the next games. Lot of laughs along the way - enjoy!

More about Claire here http://www.clairecashmore.com/

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