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This week's Mini Cast is all about intention setting. Moose and Redwood discuss the lead up to a game and how they prepare mentally. Whether it is journaling, self-talk, or goal setting, they breakdown what helps them on the football field.

Be sure to follow us on Instagram at @cleat_sheets to stay involved and updated on future episodes!

Edited and produced by Marissa Alexa McCool
This week's Mini Cast is all about intention setting. Moose and Redwood discuss the lead up to a game and how they prepare mentally. Whether it is journaling, self-talk, or goal setting, they breakdown what helps them on the football field. Be sure to follow us on Instagram at @cleat_sheets to stay involved and updated on future episodes! Edited and produced by Marissa Alexa McCool read more read less

about 1 year ago #athletes, #boston, #football, #goals, #intention, #mental, #mindfulness, #minnesota, #offense, #renegades, #sports, #tackle, #vixen, #wfa