How to Fight Fears and Take Control | Using Your Strengths To Cope With Trauma

How to Fight Fears and Take Control | Using Your Strengths To Cope With Trauma

0 0 about 1 month ago
Today we hear Eddie’s wife, Angela, talk about the concept of taking control, in spite of the stresses and the pressures of life. She talks about what she’s been learning from listening to “Take Control of Your Life” by Mel Robbins. We talk about the science of fear and stress, picking up on its signs and causes, and finding healthy, long-lasting ways to cope. We talk about the dangers of “fake control”, and define trauma as anything that leaves a lasting impression of fear. We explain how ... See More

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