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57:46
In this episode I chat with a family friend James Hartsfield. We talk about bike riding, how to stay positive, and how we can learn and grow as people.

James Facebook

https://www.facebook.com/james.hartsfield1



Website
bit.ly/lukeloses

Losers Line (323)-920-LUKE [5853]

Instagram
bit.ly/LukeLosesInstagran

Facebook
bit.ly/LukeLosesFacebook

TikTok
bit.ly/LukelosesTikTok

Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share

Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
In this episode I chat with a family friend James Hartsfield. We talk about bike riding, how to stay positive, and how we can learn and grow as people. James Facebook https://www.facebook.com/james.hartsfield1 Website bit.ly/lukeloses Losers Line (323)-920-LUKE [5853] Instagram bit.ly/LukeLosesInstagran Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs read more read less

2 years ago #binge-eating, #food, #foodaddiction, #motivation, #obesity, #positivity, #weight-loss, #weight/obesity, #weightloss