In this episode, I talk about why accountability is important, and how it is okay to ask for help.
Link to Overeaters Anonymous
https://oa.org/
Links to an accountability Coach
https://superlivingtoday.com/
https://coreylittlecoaching.com/
https://www.richsfitness.com/10-weight-loss-tips
Facebook group
https://www.facebook.com/groups/overeaterssupport/?ref=share&exp=3bcf
Website
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
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