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18:05
Today I go into how we don't always have to be good, or perfect sometimes is alright to just be OK.

Website
www.lukelosespodcast.com

Losers Line (323)-920-LUKE [5853]

Overeaters Anonymous 
https://oa.org/

Instagram
bit.ly/LukeLosesInstagram

Facebook
bit.ly/LukeLosesFacebook

TikTok
bit.ly/LukelosesTikTok

Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share

Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Today I go into how we don't always have to be good, or perfect sometimes is alright to just be OK. Website www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs read more read less

2 years ago #accountability, #binge-eating, #food-addiction, #inspiration, #inspirational, #motivation, #motivational, #obesity, #overeating, #weight-loss, #weight-loss-journey, #weight/obesity, #weightloss