Don't Forget To Eat Your Veggies with Rich Szutenbach

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The Luke Loses Podcast

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Don't Forget To Eat Your Veggies with Rich Szutenbach

Apr 19, 2021 · 1h 7m 21s

In this episode I chat with Rich from Rich's Fitness. We have a great conversation about healthy eating, what he recommends doing when you first start your weight loss journey,...

In this episode I chat with Rich from Rich's Fitness. We have a great conversation about healthy eating, what he recommends doing when you first start your weight loss journey, and a cake comes up alot.

instagram.com/richsfitness

www.richsfitness.com

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Trimming the Fat Weight loss support group
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Comments

Dave Canyon

3 years ago

Great show!!

Dave Canyon

3 years ago

My wife makes spaghetti squash. It’s delicious.

Dave Canyon

3 years ago

I can eat one drumstick or one breast of fried chicken. I’m lucky, I don’t have to eat an entire bucket of chicken.

Dave Canyon

3 years ago

I love hot sauce too. But doesn’t it have hidden sugars?

Dave Canyon

3 years ago

My Fitness pal. I never heard of it. Maybe I’ll try it.

Dave Canyon

3 years ago

I’m eating more veggies than ever.

Dave Canyon

3 years ago

Green peppers as bread. Brilliant!

Dave Canyon

3 years ago

Most people need more sleep!!! That’s been my thing.

Dave Canyon

3 years ago

YOU are the magic pill!

Dave Canyon

3 years ago

More vegetables!!!

Dave Canyon

3 years ago

No processed foods.

Dave Canyon

3 years ago

I like the new logo much better

Dave Canyon

3 years ago

I’ve never committed to daily affirmations because I’ve always thought it was silly. I’ll give it a go and I’ll let you know how it goes.

Dave Canyon

3 years ago

Just about every T-shirt I own has a food stain.

Dave Canyon

3 years ago

You have great sound on this episode. You’ve been doing well with the sound. Great job.

Information

Author	Luke Dentler
Website	-
Tags	#binge-eating #food-addiction #insperation #motivation #nutriton #obesity #over-eating #weight-loss #weight/obesity

Don't Forget To Eat Your Veggies with Rich Szutenbach

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