In this episode I'm joined by three guests including Adam Ariff (from Beyond Educated), and Craig and Sue Rowney (from Grey Wolf Fitness), and we discuss training from home and garage gyms. As well as talking about why they train from home over training at a commercial gym, we also cover how they do it and what kind of setup you need to get started.
In this episode I'm joined by three guests including Adam Ariff (from Beyond Educated), and Craig and Sue Rowney (from Grey Wolf Fitness), and we discuss training from home and garage gyms. As well as talking about why they train from home over training at a commercial gym, we also cover how they do it and what kind of setup you need to get started.
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