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Today's bonus episode picks up on a quick video I made on Instagram this morning. How do you force yourself to do something good for you, that's going to take a little work, when everything in you tells you not to do it? Be sure to follow me on Instagram, YouTube, Facebook & Twitter: @lourileylive
Today's bonus episode picks up on a quick video I made on Instagram this morning. How do you force yourself to do something good for you, that's going to take a little work, when everything in you tells you not to do it? Be sure to follow me on Instagram, YouTube, Facebook & Twitter: @lourileylive read more read less

10 years ago #exercise, #motivation, #motivational speaker, #success tips, #weight loss, #weight loss solutions, #weight loss tips