RonsUpdate 101/LostTrailRunner

RonsUpdate 101/LostTrailRunner

0 0 6 years ago
Just bought an Olympus WS-801 Digital Voice Recorder and thought I would try it out.

I talk about why I move from training plan to training plan and also discuss my like for using a heart rate monitor for training.

I even mention Emil Zatopek briefly.

I hope you enjoy my podcast, you can subscribe in iTunes, Stitcher Smart Radio, or Spreaker.com.

See you next time. Just keep moving!

The intro music is "Hardwired" and the outro is "OneToothSmile", both from Digitaljuice. ... See More

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