I give an update on my training as well as the races that I am pointing for this year. Also go on a run on the Greenway Trail and chat a little about my fitbit.
I hope you enjoy my ramblings, you can subscribe to the podcast in iTunes, Stitcher Smart Radio, or Spreaker.com.
The intro music is "OneToothSmile" and the outro is "Hardwired", both from Digitaljuice.com
This podcast was recorded using an Olympus 801, iPhone 5c and a Zoom H1 Recorder.
I give an update on my training as well as the races that I am pointing for this year. Also go on a run on the Greenway Trail and chat a little about my fitbit.
I hope you enjoy my ramblings, you can subscribe to the podcast in iTunes, Stitcher Smart Radio, or Spreaker.com.
The intro music is "OneToothSmile" and the outro is "Hardwired", both from Digitaljuice.com
This podcast was recorded using an Olympus 801, iPhone 5c and a Zoom H1 Recorder.
You can leave comments at any of these locations:
Facebook: LostTrailRunner Podcast
website: losttrailrunner.com
e-mail ID: ron@losttrailrunner.com
See you next time.
Just keep moving!
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