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Episode: 2022.8.19
The Living Full Out Show with Nancy Solari encourages you to endure difficult moments. Maybe you are struggling to stay motivated and want to give up. Perhaps you are feeling lost and are anxious about the future. By embracing hard challenges, you will learn to face obstacles head-on and grow as a person.
Our first caller, Jaymie, wonders how she can stay determined to maintain a proper diet and exercise routine to lead an active and healthy lifestyle. She notices that
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she does not see any physical changes. Nancy discusses how switching up exercises can benefit your mind and body. Listen in to learn helpful tips on how to improve your workout habits.
Our inspirational guest, Jann Simmons, had a difficult life. She shares her story about she overcame her struggles as an orphan. Simmons was emotionally and physically abused which affected her upbringing. Her mother resorted to alcohol when her father died. As Jann grew up, she became a wife and mother. She eventually went to therapy and despite painful flashbacks she found her purpose. Tune in to hear how Jann was able to conquer these life changing difficulties and has written a memoir and speaks regularly to neglected youth.
Maybe you are someone who is constantly experiencing tough transitions in life. You feel like you are battling continuous hardships that are coming from every direction. However, with positivity and focus, you can live full out.
about 1 year ago
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