How do inside happies differ from outside happies? First and foremost, inside happies are always there. They are always in you waiting for you to recognize, experience and share them. Outside happies depend on something or someone outside of you and ... well admit it, they can come and go. 

Outside happies are not bad. They are just different. On this show and in my work as your INNER Life Coach, I train your everyday thoughts to UNcover your greatness, every day. Your greatness involves your inside happies. 

ARKism is a kind approach to life that has three principles and one activating question. 1. be kind 2. be happy (from within) 3. be wise. ASK: What is my opportunity for greater care and connection for self and others, right now - in the now time?

Listen to this show and learn how to recognize inside happies in order to melterate the awfulizing self-talk that is unkind and self-destructive. Want happiness, success and kindness in life? THIS show will guide you to just that!