Check out this week’s 10 talks podcast episode to hear about our new season - INTENT10NAL Training- Train 2 Achieve Your Impossible. Join Head Sports Life Coach® Carlette Patterson and Certified CHAMP10N Sports Life Coach® Jane Cebrynski on the journey to figure out How 2 Achieve Your Impossible.

WINNING STRATEGIES
1. What is your When? Are you a Lark, Third Bird, or an Owl? Use this to your advantage; during your peak energy levels, spend that time intentionally on tasks that require greater focus or are more challenging.
2. Schedule your activities around your When using 30 minute blocks. If you have necessary tasks that do not align with your when, figure out Winning Strategies that help you be your best when your best is needed, or set boundaries. Use your When to work intentionally and B4 the Team.
3. Use the Power of Rituals and Routines. What works for you? What doesn’t work for you? If a Performance Barrier shows up, find an ACT10N 2 Change.

Stay tuned next week to hear How 2 INTENT10NALLY Train 2 Achieve Your Impossible. What is your I’mpossible?
Learn More Here: www.intentionaltraining.life

🎥 Watch the full episode: https://youtu.be/yxNCWWZOCjs