#75Hard - Prep and Day 1 Recap

Explicit #75Hard - Prep and Day 1 Recap

0 0 about 1 month ago
2020 has been a **** show.  I need a mental challenge to help change my thought process on what I can accomplish!
Join me as I journey through the #75Hard Challenge. 
What is it? https://andyfrisella.com/pages/75hard-info
Two 45 Min (minimum) Workouts (one has to be outside in the elements), Follow a Diet, No Alcohol or Cheat Meals, Drink a Gallon of Water, Read 10 Pages of Non-Fiction/Self-Development Book, and Take a Progress Picture - DAILY. If at any time you fall or miss one of these ... See More

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