In this days mediation I invite you to consider a goal you are working on right now in your life - and to connect with how that goal lives in your body. I then invite you to consider and connect with the needs which are motivating you to move towards that goal in your life. This is day 8 of the of the Beginning with the Self series. It is part of a complete audio and video 12 day course. That said each days meditation is designed to stand and support you on it's own and can be completed outside the course.
In this days mediation I invite you to consider a goal you are working on right now in your life - and to connect with how that goal lives in your body. I then invite you to consider and connect with the needs which are motivating you to move towards that goal in your life. This is day 8 of the of the Beginning with the Self series. It is part of a complete audio and video 12 day course. That said each days meditation is designed to stand and support you on it's own and can be completed outside the course.
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